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Abish (Fenugreek Flour) is a traditional Eritrean and Ethiopian ingredient made from finely ground fenugreek seeds. Known for its rich aroma and slightly bitter, nutty flavor, abish is commonly used in sauces, stews, and spice blends. It adds depth and thickness to dishes and is valued for its natural nutritional benefits. Ideal for authentic home cooking and traditional recipes.
Abish (Fenugreek Flour) is a traditional Eritrean and Ethiopian ingredient made from finely ground fenugreek seeds. Known for its rich aroma and slightly bitter, nutty flavor, abish is commonly used in sauces, stews, and spice blends. It adds depth and thickness to dishes and is valued for its natural nutritional benefits. Ideal for authentic home cooking and traditional recipes.